Rather than setting specific (and difficult) goals, we can choose some general intentions that are both enjoyable to attain and still allow us to live a healthier lifestyle. There are many options and choosing one or two might be more realistic. Getting together with several friends to work out or go walking is one option. Choosing to eat more fruits and vegetables and less carbohydrates and sweets might be more attainable than a strict diet.
Teatrees would like to offer another option that is both an enjoyable and healthy choice. Our VIP Membership program is available to everyone and allows you to receive...Read More